I borrowed a book by David Brazier recently. It’s called simply “Zen Therapy.” I greatly admire it. It really highlights, for me, the vitality of the Endless Knot: the union of discerning wisdom and warm, unclinging compassion in helping patients recover from mental illness. Here are some passages that I felt were particularly inspiring and insightful.

“Shunyata is innocent. A child picks up an unfamiliar object and turns it over in his hand. He looks from this side and from that. We can do the same. Pick up a stone. Turn it over in your hand. Become familiar with it. Notice its colour, its contours, its crevices. As you do so, the stone becomes real for you. It becomes something… Thus tenderness grows. We start to care about the stone. Just like a child, we invest caring in the object. From a materialistic viewpoint this is absurd. The rock has no monetary value and minimal utility. But is this not precisely the nature of caring? We do not care in order to get something back… We simply appreciate the thing itself. In some ways a stone is particularly easy to care for since it asks nothing in return” (p. 206).

I would like to add to this that Buddhism has always cherished and treasured the individual sentient being as it is, not for any other reason like utility or usefulness within a “system.” Such mechanisms belong to the world of business, the military, mass entertainment, and politics. In other words, everything that if taken to their extremes, will simply kill the sentient individual in more ways than one.

“Allison told the therapist, at the end of a session, that she was going to commit suicide. The therapist was immediately filled with strong feelings and said that he would not allow her to do any such thing: that, if necessary, he would not let her leave his office. She protested that it was none of his business whether she killed herself or not. He retorted that it now felt like it was very much his business – how could he live with himself if he let her go and she were dead the next day? Eventually she promised not to kill herself before seeing him again and left. Later she told him that this encounter had made a great impression on her because she realized that her being alive made a difference to someone else. She stayed alive that week because she did not want to inflict hurt upon him. In due course she found more reasons” (p. 198).